paywallMB to New York TimesEnglish · 2 months ago5 Science-Backed Longevity Hacks That Don’t Cost a Fortunewww.nytimes.comexternal-linkmessage-square4fedilinkarrow-up12arrow-down10file-text
arrow-up12arrow-down1external-link5 Science-Backed Longevity Hacks That Don’t Cost a Fortunewww.nytimes.compaywallMB to New York TimesEnglish · 2 months agomessage-square4fedilinkfile-text
minus-squareWaffle@lemm.eelinkfedilinkEnglisharrow-up1·edit-22 months ago Exercise Eat healthy (foods with vitamins are better than taking vitamin pills) Sleep 7+ hrs a night Try to be an optimist
1·2 months ago